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Day 7 - A beautiful morning for a run and a perfect evening for a bike ride.

Ultimately I do EXPLORE84 on a daily basis so that I have the energy to keep doing things I love -like mountain biking. I don't want to mountain to get into shape - I want to be in shape so that I can mountain bike. Today was my first ride of the year - which was later in the season than I would have wanted - but it's better late than never!

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