EXPLORE84 - DAY 22

EXPLORE84 Day 22 - Running In The Heat!

Today was the first legitimately hot day of the summer - and it was also Monday. So with that combination, my motivation to go for a run was low. What I love about doing EXPLORE84 is that my daily fitness goal of 5K Everyday is such an engrained habit now that I can't imagine what it would take for me not to do it!