EXPLORE84 - DAY 18

EXPLORE84 Day 18 - Edmonton River Valley!

Today I woke up in Edmonton and went for a run through the River Valley. It's one of those places where you plan a short run but you just keep going because it's so beautiful. It's in the middle of the city but doesn't feel like it. In my daily journal I put down "health" as what I am grateful for today. Being able to go for runs and bike rides is so much fun and I don't take it for granted.

There will be a day when my body can't do it any more - so being active everyday while I am healthy is my way of expressing gratitude for my health.