EXPLORE84 - DAY 14

EXPLORE84 - First Camping Trip of The Summer!

It was a great Canada Day Long Weekend - some fun hikes with my kids and mountain biking with friends. It is a challenge for me to stick with my nutritional goals when I am camping and it's something I'm working hard at addressing. Something about camping and carbs that just go really well together! One thing I really enjoy is waking up early and going to the river to meditate. A little alone time before the family gets up is a great way to start the day - especially when this is your view...