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84 Day Challenge - Week 2


Week two of my challenge is in the books! It was an amazing week of running, skiing and fat biking (which was a first for me)! Good times...



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The INTO Journey - The 7-Day Challenge

Currently I am using the 7-day challenge as a fun way of connecting with friends to incorporate small changes into our lives for a short amount of time. There is a fitness, nutrition and mindfulness