Mark Kondrat84 Day Challenge - Week 2
Week two of my challenge is in the books! It was an amazing week of running, skiing and fat biking (which was a first for me)! Good times...
Week two of my challenge is in the books! It was an amazing week of running, skiing and fat biking (which was a first for me)! Good times...
Currently I am using the 7-day challenge as a fun way of connecting with friends to incorporate small changes into our lives for a short amount of time. There is a fitness, nutrition and mindfulness