THE BLOG

EXPLORE84 Day 21 - Mountain Bike Date & Great Trail Run! Mountain Bike Date I got to spend most of the day with my youngest daughter and...

EXPLORE84 Day 20 - Morning Meditation and Family Hike! Morning Meditation We are camping again this weekend. I woke up this morning and...

EXPLORE84 Day 19 - Bragg Creek Ride! Such a fun night with friends on the trails around Bragg Creek. We are lucky to live 30 minutes...

EXPLORE84 Day 18 - Edmonton River Valley! Today I woke up in Edmonton and went for a run through the River Valley. It's one of those...

EXPLORE84 Day 17 - Start the the day with a run! I love being able to hang out in Edmonton for work - especially in the summer. I woke...